MY STUDIO

Classes run from 55/60 minutes and incorporate a strength based warm up and a stretch cool down. 

Classes are £45 per session. 

Please note if you are new to reformer then 4-6 pilates lessons will be recommended initially. 

Kate believes that Pilates is more than just a workout – it’s a way of life.

As an instructor, she is passionate about helping you achieve your fitness goals, and she designs each class to challenge and inspire you.

Whether you look to increase your strength and flexibility, improve your posture, or simply feel more confident and energized, there is a class for you.

Join Kate today and discover the transformative power of Pilates.

Enhance workplace well-being with Kate’s specially formatted corporate mat Pilates classes, designed to fit seamlessly into the workday. 

These sessions focus on improving posture, reducing stress, and boosting energy levels—helping employees stay focused, active, and engaged.

Held directly in your office space, Kate’s corporate classes require minimal setup and can be adapted to suit all fitness levels. Whether it’s a morning energiser, lunchtime reset, or post-work unwind, these structured mat-based sessions provide an effective way to support employee health and productivity.

Give your team the opportunity to move, stretch, and recharge—get in touch to create a corporate Pilates programme tailored to your business.